Biography

Hi, my name is Alun Evans. I am forty six years old and quite frankly I have never felt fitter! My body fat is 10% and my strength and running performance is better now than when I was in my twenties and thirties. Let me tell you a little bit about myself.

I have been working in the fitness industry for seven years as a Personal Trainer and Nutrition Advisor. My first qualifications were achieved through Future Fit based in Hampshire, a leading provider in the field of Health and Fitness education. As a result of those studies I gained certification as an Advanced Personal Trainer and Nutrition Advisor. Subsequently I was employed at the Next Generation Health and Fitness Club in Maida Vale London, where I trained a wide range of clients, some very high profile. My clients ranged from fourteen to seventy years of age, male and female, all with different goals and needs.

In 2004 I moved to Munich in Germany as my wife is German, and set up Alun Evans Personal Fitness Training. I have English speaking and German clients, and I can undertake sessions in both languages. In parallel to establishing my company, I also continued my education with the C.H.E.K Institute in California. Undertaking courses in Scientific Back Training, Scientific Core Conditioning, and Program Design. I completed the C.H.E.K exercise Coach Program in 2008.

Health and Fitness is my passion, it’s not something I do as a hobby but a lifestyle. I have completed a number of half marathons and run regularly. Previously I have played football and tennis, and have always worked out on a regular basis. My training has evolved as my knowledge has expanded, I have learned that the key is to train smart not necessarily more. I am also a qualified Keiser Spin Instructor and Circuit Trainer. I am always eager to pass on my knowledge and experience to help people reach their goals, and maximize their potential. Many of my clients have high pressure careers and time restrictions which I can empathize with as I worked in IT myself many years ago. This is often difficult to understand for people from an elite sporting background.

When I take on a client, I make their goals my goals. It can only work that way! Everything is then focused on getting results; I act as their guide, mentor, and motivator on their journey to optimal health and fitness.

Join me on the journey!